Veggie Frittata

40 Minutes
Serves: 6
Serving Size: 1 Wedge

Ingredients

  • 1 medium onion chopped
  • 3 medium red potatoes sliced
  • 6 large eggs
  • 1/3 cup milk
  • 1 cup cheddar cheese, shredded
  • 1 sliced tomato (optional, garnish)
  • 2 tbsp olive oil
  • 1/4 cup fresh chives (or 1tsp dried chives or use basil)

Directions

  1. Place a large skillet on medium-low heat and add the oil.
  2. When the oil begins to sizzle, add chopped onions to the pan and sauté for 5 minutes. Add the thinly sliced potatoes and stir. Cover the pan with a lid or foil and let cook over low heat for another 5 minutes.
  3. Break eggs into a mixing bowl. Add the milk, chives and pepper, whisk until combined.
  4. Turn the heat down to low and pour egg mixture into the pan, stirring gently to allow the eggs to flow through the ingredients and reach the bottom. Cover and let cook for 1-2 minutes over low heat.
  5. Top egg mixture with cheese.
  6. Cover the pan and cook for about 5 more minutes or until the eggs are set and don’t jiggle when moving the pan.
  7. Let cool for 1-2 minutes before serving. This will keep in the refrigerator for up to 3 days.

Nutritional Facts Per Serving

Calories
270
Calories from Fat
Total Fat
15g
Saturated Fat
6g
Carbohydrates
21g
Protein
13g
Cholesterol
185mg
Fiber
3g
Sodium
210mg